Speed, Agility and Quickness Summer Camps



Speed, Agility and Quickness Summer Camps

Allow EIT Atheletics to be involved with your clubs summer program. Whether its: Soccer, Ice Hockey, Football, Baseball, Lacrosse or Rugby, EIT Athletics has a program specifically designed for your aspiring athletes. Our camps are perfect for those players wishing to gain the upper hand, improving both their Physical and Mental game in preparation for their up and coming season. 

The training provided by EIT Athletics is geared specifically towards the individual in that every athlete is competing against themselves, not just their friends or team-mates. Our goal is to train every athlete in the fundementals of:
  • Speed
  • Quickness and Acceleration
  • Reaction Time
  • Motor Mechanics in relation to Acceleration, Deceleration and proper Sprinting Techniques
  • Body and Spatial Awarness
  • Injury Prevention Techniques through the Dynamic Warm-up, Cool-down and Passive Stretching

    Please follow the links below to find out more regarding the different summer camps that EIT Athletics is capable of providing.

  • Soccer, Football, Baseball, Lacrosse and Ruby Summer Camps

  • Ice Hockey Summer Camps