Frequently Asked Questions


  1. What does your program cost?

    • The cost of our program varies in relation to the type of service you are wanting.
    • Hourly rates
    • Monthly rates
    • And Season rates are available

  2. What kind services do you offer?

    • Individual Training
    • Team Training
    • Club Training
    • Consultation and Seminars

  3. What ages can participate in your training programs?

    • All ages are encouraged to participate; the earlier a child develops their neuromuscular connections the more likely they are to have success in their chosen sport.

  4. What Services will I have access to?

    • Personalized and Sport Specific Training Program
      • Speed, Agility, Quickness and Explosive Power Training
      • Testing procedures that monitor progress and provide feedback for both coaches and players

    • Full Access to the website and its articles
    • Personal attention from EIT Athletics Coaching Staff

  5. What other services can you offer?

    • Access to our Sport Psychology Consultant
    • Access to our Exercise Physiology Consultant
    • Access to our Registered Kinesiologist
    • Personal One-on One Training
      • Weight training
      • SAQ Training
      • Nutrition
      • Sport Psychology

  6. What is Motor Learning and how does it affect an athletes performance?

    • Motor Learning is defined as:
      • Changes to the internal process that determines a persons capability to produce a motor task

        • Kicking, throwing, catching, etc.
        • Sprinting and jumping
        • Changing direction
        • Fast feet

      • We want to engrain specific movement patterns so that they become autonomic. Autonomic actions free up the athlete to think about the game and not about how they are moving or what their body is doing.

        • Correct body posture
        • Correct placement of the feet in relation to their base of support
        • Full utilization of their body when moving
        • We must first train the athletes to move correctly before we can add an outside stimulus such as a ball, puck, bat/club or opposition from the other team

  7. Can your coaches travel, coming to us to provide your services?

    • Yes, EIT Athletics is more than happy to travel and meet your training needs wherever you happen to be both here in the Lower Mainland, the Greater Vancouver area and throughout the Province of British Columbia
    • We are even happy to discuss coming across the border to offer you our unique training packages and coaching staff
    • Just get in touch with us and we will then discuss further where you are and what sort of traveling you are wanting us to do

Do you have a Question that is not answered here?

-- get in touch with us!